4 best practices to reduce anxiety at work.
1. Focus on breathing
2. Understand your triggers
3. Have a confidant
4. Be relaxed
Being a student is difficult. Factor in the time you need to set aside to be able to work and…
Mental health
4 best practices to reduce anxiety at work.
1. Focus on breathing
2. Understand your triggers
3. Have a confidant
4. Be relaxed
Being a student is difficult. Factor in the time you need to set aside to be able to work and…